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Welcome to Mindful Psychology Practice

Registered Psychologist | Barangaroo | Sydney CBD

Are you struggling with issues related to depression, anxiety, stress, trauma, or major life changes?

There comes a time when managing alone may not be the best way forward and reaching out for a safe space in which to help us manage distress, achieve greater clarity and regain balance is a sound investment.

 

As a Psychologist, I am passionate about working with individuals to help them identify strengths and coping strategies, heal from past and present difficulties, and live a life that feels rich, meaningful and happy.

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"With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.

Thich Nhat Hanh

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About Jenny

"My life’s purpose is to have a meaningful impact on people’s lives. It’s a blessing to find myself in this field. I am so looking forward to getting to know you as an individual, getting to be your partner in your therapeutic journey. When you work with me, we are in this together".