"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers
How we can help...
Thank you for choosing Mindful Psychology Practice as your provider of psychological services.
Conveniently located in the heart of the Sydney CBD and Barangaroo, Jenny is an experienced Registered Psychologist who specialises in the treatment of adults experiencing a wide variety of presenting issues.
Common Reasons Clients Seek Support
Anxiety and excessive worry
Burnout and workplace stress
Perfectionism and self-criticism
Trauma and PTSD
Relationship difficulties
Life transitions and adjustment
Grief and loss
Low mood and depression
Self-esteem and confidence concerns
Work-life balance and career challenges
Anxiety
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Generalised anxiety
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Panic disorders
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Phobias
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Health anxiety
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Performance anxiety
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Social anxiety
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Obsessive Compulsive Disorder (OCD)
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Perfectionism
Mood Disorders
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Depression
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Adjustment disorders with a mix of anxiety and depression
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Dysthmia
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Bipolar Affective Disorder (BPAD)
Trauma and Stressor
Related Disorders
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Trauma and Post-Traumatic Stress Disorders (PTSD)
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Grief and Bereavement
Other psychological problems including:
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Meaning, purpose and - life directions
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Self Esteem and self-development
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Stress management
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Interpersonal difficulties
Clinical & Legal Assessments
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Expert opinions and medicolegal reports for personal injury, civil law, criminal law and immigration matters.
Expertise:
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Psychological injury and personal injury claims (WorkCover SIRA NSW and Motor Accident Authority)
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Immigration matters.
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Diagnosis of psychopathology/ mental health.​
Media Enquiries
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Open to media enquiries for interviews or expert commentary.
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Enquire within.