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"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers
How we can help...
Thank you for choosing Mindful Psychology Practice as your provider of psychological services.
Conveniently located in the heart of the Sydney CBD and Barangaroo, Jenny is an experienced Registered Psychologist who specialises in the treatment of adults experiencing a wide variety of presenting issues.
Common Reasons Clients Seek Support
Anxiety and excessive worry
Burnout and workplace stress
Perfectionism and self-criticism
Trauma and PTSD
Relationship difficulties
Life transitions and adjustment
Grief and loss
Low mood and depression
Self-esteem and confidence concerns
Work-life balance and career challenges
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